No, it's fully pre-recorded. Watch anytime, pause anytime, repeat anytime.

Do I need prior meditation or body-based experience?

None at all. Everything is guided from start to finish. You just press play.

How long is the course?

This is a do at your own pace course with a total of 1.5 hours of video content. You can watch it in one sitting or across several shorter sessions. Whatever works for where you are.

What if I feel emotional during the exercises?

That's welcome here. It usually means something is moving. The course is paced gently with long pauses and plenty of space for whatever comes up.

How long do I have access?

Lifetime. Yours to return to every time creativity goes quiet.

What results can I expect?

Honestly, it depends on where you're starting from and how you engage with the practice! Results vary. What this workshop offers is a repeatable, body-based method you can return to every time creativity goes quiet. The more honestly you engage with it, the more it gives back.

Is there a refund policy?

If you find you did not get any value from the course after purchase, you can reach out to us within 14 days of purchase at hello@nicolelau.ca to request a refund.

Unblocked: A Body-Based Path for Stuck Artists

UNBLOCKED A Body-Based Path for Stuck Artists: with Nicole Lau

Spring Sale! Enter code COURSE50 at checkout to save 50% for a limited time!

✨ Free Lifetime updates ✨ 1.5 Hour Mini Course Available

Hi! I'm Nicole Lau

— Award-winning Artist, Certified Somatic and Grief Practioner

I know what it's like to have everything going right on paper and still not be able to create.

I received over $100,000 in art grants.

Then somewhere between early success, the weight of visibility, and a quiet internal voice asking "who do you think you are?", I convinced myself I was no longer an artist.

I spent a year in silence. (I tried more discipline. More coaching. More inspiration. More time.) None of it moved the block.

What finally moved it was learning to listen differently. Not to my thoughts. To my body.

I built The Unblocked Method from that year of silence.

These are the exact practices I return to every time creativity goes quiet — and what I now offer to creatives who are tired of treating their block like a personal flaw.

This course is for you if:

You sit down to create and go flat, foggy, or numb

✔

Perfectionism or the inner critic spikes the moment the work starts to matter

✔

You can "push through" sometimes but pay for it in shame and distance later

✔

You're tired of treating your block like something to defeat

✔

You want a kinder, body-led way back into your creative work

✔

Throughout this course you will be gently guided
and supported as you prepare to re-emerge into your art practice.
This experience will give you the opportunity to be prepared to write, practice, and implement:

What's Inside

UNBLOCKED Slide Deck yours to download and return to

UNBLOCKED Pages PDF put language to what's happening and gently land back into your work

UNBLOCKED Guided Audio Meditations for whenever you're shut down

BONUS: UNBLOCKED Landing Pages PDF to take you to your next true step

BONUS: 1.5 Hour Pre-Recorded Course watch anytime, pause, repeat

Lifetime Access peace of mind to return whenever creativity goes quiet

Fully Guided zero experience required

Continuously updated a course that grows with you

Value

$47

$29

$27

$97

✦

Total Value | $227

Your Price Today $27

The Unblocked Garuntee

Move through the course at your own pace. Let yourself try the method — gently, without pressure.

If, within 14 days, you don't feel even a small shift — a softening, a moment of breathing a little easier, the tiniest sense that starting feels just 1% more possible — reach out.

I will refund you every dollar. Simply email us within 14 days and we'll take care of the rest.

This work is meant to meet you where you are. And if it doesn't — that's okay too.

🌿

Less shame when you’re blocked

because you understand what’s happening

What You'll Walk Away With

🧠

Clear language for your experience

🎨

A repeatable

process

🧭

so it's no longer just

"I'm failing again"

to move from shutdown → next step

to your work that doesn’t require force

A gentler way to return

FAQs

Is this for me?

If you've been feeling
blocked, foggy, numb, perfectionistic, or disconnected
from your work, this is for you:

A creative by craft:

Artists (painting, illustration, sculpture, ceramics)

Writers (poetry, fiction, nonfiction, screenwriting)

Musicians + singers

Performers (dance, theatre, acting)

Photographers + filmmakers

Designers of every kind

A creative by work:

Content creators

Entrepreneurs + makers

Marketers + brand strategists

A creative by life season:

Coming back (after burnout)

Returning after a long pause

Moving through grief, transition, or a major life change

Quietly carrying something that shows up as stuckness

"Productive" but you don't feel alive in the work

✔

🚫 If you want hustle, pressure, or “push through it” energy

🚫 You're not willing to step outside your comfort zone to allow radical growth

✗

This mini course is NOT for you (and that’s okay) if:

You've Been Quiet Long Enough.

Your creativity isn't gone.

It's been waiting quietly and patiently for a different kind of invitation.

Not one that demands more from you.

One that meets you exactly where you are. This course is that invitation.

Gentle enough to work when forcing hasn't. Honest enough to help you stop treating your block like a flaw.

Body-based enough to reach the place where the block actually lives.

⚠️ Still on the fence? Ask yourself this: How much longer do you want to keep waiting for the right moment, the right mood, the right amount of motivation? For $27, you get lifetime tools for doing exactly that.

Have a question? Send us an email at: info@nicolelau.ca

This is an educational coaching course, not medical or mental health treatment. Results and experiences will vary based

on your situation and how you engage with the work.

This site is not a part of the Facebook website or Facebook, Inc. or the Google website or Google, LLC or Alphabet Inc., or TikTok, Inc. or ByteDance, Inc. Additionally, this website is NOT endorsed by Facebook in any way, or the Google website or Google, LLC. or Alphabet Inc. Facebook is a trademark of FACEBOOK, INC., or TikTok, Inc. or ByteDance, Inc. or any affiliated companies.

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